A little slow!

When the twenty-first week is reached, the baby's rapid growth slows slightly. The most important event this week is the heart muscle is to strengthen. Your baby's heart pumps blood much more effectively. started pumping.   Aorta(3) kidneys (1) and (2)

Increase in the amount of blood in your circulation Especially in pregnant women who are on their feet all day, There may be swelling in the feet and ankles. This is completely normal is a situation. Elevating the feet slightly from time to time during the day rest and, if possible, avoid standing for more than 2 hours can help. Drinking plenty of water does not increase these complaints, on the contrary. reduces. Therefore, do not forget to drink plenty of water during the day. Another issue that you should not neglect is that you need to spend at least a week now. It would be useful to have your blood pressure measured once.

Other parts of the uterus growing within the abdominal cavity Many problems occur as a result of squeezing the diaphragm muscle along with the organs. Shortness of breath or trouble breathing quickly during this period of pregnancy can live. This is one of the normal consequences of pregnancy. pregnancy As we progress, these problems may increase. Again, if you haven't started before It would be beneficial for you to start iron supplementation starting from this week. diet The iron you take will not be enough for you during pregnancy. Therefore You should definitely get external support.